Chakra 7 is the center of connecting to something greater than oneself and expressing wisdom and enlightenment.
According to Ayurveda: When the crown chakra is balanced, one may feel strong, unclouded and joy for life.
When the crown chakra is imbalanced, one may feel loss of self, and lack of connection to the universe.
Meditation
This is the seventh, or crown center chakra meditation. To enhance your experience spray the enlightening blend of Aveda Chakra™ 7 balancing body mist featuring elemi and olibanum.
Your center of wisdom, higher purpose and joy for life.
Nutrition
Incorporate more of these blue and purple colored fruits and vegetables into your daily nourishment. Some of these foods are: blueberries, purple grapes, eggplant, plums, blackberries, prunes, purple cabbage, figs, raisins and purple onions.
Find your balance
Enjoy the beauty of a balanced life. Discover the power of aroma.
